Bean Burgers

1 x 400g can of kidney beans drained and washed

1 x 300g can of canallini beans drained and washed

4 spring onions

1 tsp ground cumin

1/2 -1 tsp chili flakes or 1 chopped fresh scotch bonnet chili

1/2-1 tsp hot smoked paprika

salt to taste

1-2 oz plain flour or chickpea flour

Chop the spring onion finely using a food processor or by hand
Place all the rest of the ingredients in the food processor and blend until the mixture resembles a dough. If you haven't got a blender user a potato masher.

You can also add a tbs of tomato puree to the mixture -add a bit more flour if you do- for a bit of colour and flavour. I forgot this time!

Form the mixture into burgers, place on a greased tray and bake in a hot oven for 15-20 min.

Serve with sweet potato or butternut squash oven chips