Mixed Berry Frozen Yogurt

150ml of mixed berry puree
150ml of fat free yogurt
Honey or maple syrup to sweeten to taste

To prepare the berry puree I defrosted the berrys then used a hand held liquidiser, I then seived the puree to remove the skins and seeds.

Mix the fruit puree with the yogurt and honey and place in the freezer for about 3 hours, then remove from the freezer and mix to brake up any ice crystals that may have formed. Return to the freezer for a further 1-2 hours.